Introduction to Still, Silent, and Strong

Anxiety. It breaks over us, like rapids shouldering into sediment on a river bed. The constant pressure weathers, grinds, and rubs at the soul. We feel ourselves dissolve into the swirling chaos—that throat-tightening fear that we’ve lost all control, that the white water will win the day. Some of us remember being thick and strong … Continue reading Introduction to Still, Silent, and Strong